Welcome to the Mental Health Education Center! The following resources are designed for people with schizophrenia or schizoaffective disorder to support mental health recovery discussions. These resources may help with conversations on setting goals, identifying appropriate treatment options, life skills, support, and more.
Use this toolkit however you see beneficial. Download a specific tool, a relevant topic, or the entire toolkit.
Select a topic you’re interested in below or simply scroll down to explore.
These resources include activities to help you choose and set goals, as well as tips for moving forward toward recovery goals.
Help you to identify how satisfied or happy you are in life areas and decide in which areas you want to make changes and set some new goals.
A list of programs and services to support your mental health recovery journey.
These resources include strategies for talking with your treatment team, ways to think through your treatment beliefs, and tips for taking an active role in your treatment, wellness, and recovery.
Use this journal to write down your treatment and medication preferences and recovery history.
Go through this worksheet by yourself or with a member of your treatment team to prepare for your next doctor appointment.
These resources can help you figure out what job may fit your skills, create a plan for starting a new job, and get tips for keeping the job you want.
Partner with your treatment team and share your preferences and values about employment.
These resources can help with tasks ranging from budgeting to education about relapse to choosing services and making decisions for your recovery journey. It’s all here to help you stay on track.
Use this worksheet to begin a conversation with your treatment team about your preferences and to make an informed decision that is best for your needs.
Encourages people living with serious mental health conditions to identify and understand the problems they face in order to find the best solutions for them.
Finding the right treatment options for you is an important part of your recovery process.
This resource can help you identify the people in your support network and what role they play in your recovery journey.
Mental health recovery is a lifelong journey. There are ups and downs and twists and turns along the way, but it’s important to be hopeful.